Weigh In record (no journal entry) for 06 March 2018
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104.4 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 38.54g | Prot: 53.60g | Carbs: 104.35g.
Breakfast: Haşlanmış Yumurta, Yoğurt, Kuru İncir. Lunch: Şehriye Çorbası. Dinner: Göbek Marul, Domatesler, Salatalık (Kabuklu), Dardanel Ton Klasik. Snacks/Other: Tam Yağlı Süt, Ceviz. more...
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