Weigh In record (no journal entry) for 21 May 2019
|
97 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2215 kcal
|
Fat: 154.04g | Prot: 194.39g | Carbs: 9.11g.
Dinner: Bregott Bregott Ekologisk, Äggröra, ICA Rökt Sidfläsk, Ryggbiff, Entrecote. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danny_mt's Weight History
|