Weigh In record (no journal entry) for 21 May 2019
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94.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 42.17g | Prot: 65.28g | Carbs: 134.96g.
Breakfast: Lorenz Крекеры Lunch Cracker, dino, coffeeta, кофе. Lunch: Свинина Запеченая, Fazer Gardā Mini Rudzu Maize, Pure Aprikožu Ievārījums Ar Fruktozi, Saules Piens Творог 9%, Яблочный Сидр. more...
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Gaining 1.4 kg a Week
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