Weigh In record (no journal entry) for 21 May 2019
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76.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 46.45g | Prot: 66.10g | Carbs: 180.70g.
Lunch: Trattoria Alfredo Spaghetti Carbonara. Dinner: Ja! Haferflocken, ProLife Traubenzucker, Weider Yippie! Cookies-Double Choc (45g), Milsani Laktosefreie Fettarme H-Milch. more...
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Gaining 1.2 kg a Week
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meisterpropper76's Weight History
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