Weigh In record (no journal entry) for 21 May 2019
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 70.25g | Prot: 46.63g | Carbs: 124.90g.
Breakfast: Verdura Hervida, FUD Virginia Jamón de Pavo (20,8g), Lala Queso Panela, BSD Foods Galletas de Arroz sin Sal, Yoplait Yoghurt con Frutas y Cereales. Lunch: FUD Salchicha de Pavo (50g), Ensalada de Papas, Sopa de Papa. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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1851 kcal
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Exercise:
Running - 7/mph - 30 minutes, Conditioning exercise (health club) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Swimming (slow) - 1 hour. more...
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Losing 0.2 kg a Week
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Annie Coto's Weight History
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