Weigh In record (no journal entry) for 21 May 2019
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74.2 kg
Lost so far: 9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 6.38g | Prot: 56.17g | Carbs: 157.12g.
Breakfast: Киви, Кофе, Яблоко. Lunch: Балтфиштрейд Тунец Натуральный, Морковь, Огурец (с Кожурой). Dinner: Яблоко, Кофе, Яблоко, Клубника. more...
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steady weight
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