Weigh In record (no journal entry) for 21 May 2019
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116.5 kg
Lost so far: 9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 16.12g | Prot: 7.41g | Carbs: 24.32g.
Breakfast: Кофе с Молоком, Мираторг Бекон Любительский, Хохланд Плавленый Сыр, Лаваш Армянский, Джемы и Варенья. more...
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Gaining 1.4 kg a Week
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