Weigh In record (no journal entry) for 21 May 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 93.96g | Prot: 74.26g | Carbs: 135.59g.
Breakfast: Wasa Knäckebröd Volkoren, Jumbo Smeerkaas Naturel 48+, Komkommer (met Schil). Lunch: Jumbo Ambachtelijke Italiaanse Salade, Wasa Volkoren Cracker, Bon Appetit Smeerkaas 48+ Naturel. Dinner: AH Excellent Zeezout Roomboter, Geroosterde of Gebakken Kip, AH Sjalotten, AH Baby Romaine Sla, Maggi Kippenbouillon, Turks Brood. Snacks/Other: Delicata Melk Hazelnoot Chocolade, Perfekt Ribbelchips Paprika, Snickers Snickers (50g). more...
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Losing 2.8 kg a Week
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MichelleVM74's Weight History
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