Weigh In record (no journal entry) for 21 May 2019
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121 kg
Lost so far: 6.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 117.81g | Prot: 94.31g | Carbs: 238.34g.
Breakfast: Société Roquefort, Monoprix Beurre Doux, Casino Jus de Mangue, Baguette, Lait (Lait Entier), Céréale. Lunch: Mangues, Avocat, Cuisse de Poulet, Puget Huile d'olive Vierge Extra Bio. Dinner: Céréale, Lait (Lait Entier), Puget Huile d'olive Vierge Extra Bio, Concombre (Pelé). more...
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Losing 2.1 kg a Week
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patrick-2019's Weight History
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