Weigh In record (no journal entry) for 21 May 2019
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110 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 39.69g | Prot: 48.72g | Carbs: 72.52g.
Breakfast: Dopdrops Протеиновая Арахисовая Паста, Сыр Сулугуни, Овсяноблин, Банан, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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