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cherrydi83
Journal
21 May 19
cherrydi83's Journal, 21 May 19
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Weigh In record (no journal entry) for 21 May 2019
47.6 kg
Lost so far:
2.2 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2019:
473 kcal
Fat: 9.70g | Prot: 19.29g | Carbs: 39.56g.
Breakfast:
삶은계란.
Lunch:
파리바게트 리코타치즈&치킨샐러드.
Snacks/Other:
롯데 오렌지 스파클링 에이드.
more...
1699 kcal
Exercise:
Golf (walking) - 3 hours, Golf (cart) - 1 hour, Resting - 20 hours.
more...
Losing 2.8 kg a Week
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cherrydi83's Weight History
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