selamat sahur...sahabat FS
|
1208 kcal
|
Fat: 38.22g | Prot: 47.53g | Carbs: 171.26g.
Breakfast: Heavenly Blush Tummy Yogurt Drink Blueberry Redbeet, Es Kelapa Muda, King's Fisher Sarden Saus Sambal, Putih Telur Matang, Tahu Goreng, Nasi Putih, Sawi Dimasak. Dinner: Tahu Goreng, Es Teh, Brokoli Dimasak (dari Segar), Tumis Kangkung, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. more...
|
|
1622 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
|
Comments
Ntah kenapa masakan rumahan gini yg buat ngiler 😳
21 May 19 by member: Gigi_1204
|
Iya emang ya masakan rumah paling enak deh hehe
21 May 19 by member: mamigazaal
|
|
mamigazaal's Weight History
|