Weigh In record (no journal entry) for 20 May 2019
|
102.7 kg
Lost so far: 32.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
272 kcal
|
Fat: 3.14g | Prot: 22.85g | Carbs: 39.78g.
Breakfast: Coffee, Bare Naked Vanilla Almond Crunch Granola, Season's Choice Mixed Fruit, Dannon Greek Yogurt - Vanilla. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billylen's Weight History
|