Weigh In record (no journal entry) for 20 May 2019
|
64.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 15.96g | Prot: 36.30g | Carbs: 184.62g.
Breakfast: Kayısı, Muz, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi. Lunch: Beyaz Ekmek, Bulgur Pilavı, Nohut. Snacks/Other: Eti Form Çok Tahıllı Buğday Patlağı, Lokum. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikizler burcu's Weight History
|