Weigh In record (no journal entry) for 19 May 2019
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77.3 kg
Lost so far: 6.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 62.17g | Prot: 83.22g | Carbs: 194.78g.
Breakfast: Nutella Nutella, Harry's Pain de Mie 100% Mie. Lunch: Échine de Porc, Paquito Compote Pomme Poire sans Sucre Ajouté, Boulgour (Cuit), Aubergines grillées au four & sauce tomate à l'ail. Dinner: Lotus Speculoos (7,5g), Andros Abricot Morceaux Moelleux, Saumon Cuit au Four ou Grillé, Riz Blanc (à Longs Grains , Cuit), Brocoli, Bridélice Crème Légère Semi Épaisse 18%. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté, Brossard Savane Tout Chocolat. more...
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Losing 45.5 kg a Week
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charlotte.lafarge's Weight History
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