Weigh In record (no journal entry) for 20 May 2019
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74.3 kg
Lost so far: 2.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 20.41g | Prot: 68.58g | Carbs: 122.42g.
Breakfast: Granarolo Latte Scremato senza Grassi, Buitoni Fette Biscottate Integrali, Zuegg Marmellata di Arance. Lunch: Curry in Polvere, Ciliegie, Zucchine, Maille Senape Originale, Scorfano, Mulino Bianco Panbauletto Integrale. Dinner: Cioccolato Fondente, Pangrattato, Lovilio Mozzarella Light, Italiamo Pomodori Datterini, Melanzana, Parmigiano (Grattugiato). Snacks/Other: Coop Marmellata di Arance, Conad Gallette di Farro, Chiquita Banana, Esselunga Mandorle Sgusciate. more...
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Losing 1.4 kg a Week
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CateC1974's Weight History
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