Weigh In record (no journal entry) for 20 May 2019
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92.3 kg
Lost so far: 6.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 59.57g | Prot: 38.95g | Carbs: 110.05g.
Lunch: Говяжья Котлета на Пару, Картофель Фри. Dinner: Мистраль Рис Басмати, Азбука Вкуса Треска под Маринадом. Snacks/Other: От Мартина Семечки Отборные. more...
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Losing 0.4 kg a Week
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