Reginasinger17's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
61.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
1422 kcal Fat: 76.48g | Prot: 70.00g | Carbs: 121.83g.   Lunch: Air, Pempek, Aqua Air Mineral. Dinner: Selai Kacang Halus (dengan Garam), Sate Ayam, Lontong. Snacks/Other: Frisian Flag Susu Kental Manis, Regal Marie Biscuits. more...
2124 kcal Exercise: Nyapu, ngepel, gosok - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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Reginasinger17's Weight History


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