Weigh In record (no journal entry) for 20 May 2019
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64.6 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 34.30g | Prot: 72.45g | Carbs: 230.12g.
Breakfast: Confitures et Conserves, Carrefour Lait Écrémé, Chocolat en Poudre 1848, Pain de Mie Complet. Lunch: Sojasun Yaourt Chocolat, Pain Blanc Grillé, Carrefour Palette de Porc, Torsades. Dinner: Pain Blanc, Saint Albray Saint Albray, Poireaux, Carottes, Brocoli, Rôti de Bœuf. more...
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Losing 1.4 kg a Week
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Gwladys79's Weight History
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