gurovuvv's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

104.4 kg Lost so far: 15.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

2508 kcal

Fat: 139.31g | Prot: 123.26g | Carbs: 183.66g. Breakfast: Куриный Суп Лапша, Творог 5%. Lunch: Суп Куриный с Вермишелью, Простые Пельмени. Dinner: Котлета Свиная. more...

2895 kcal

Exercise: ходьба - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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gurovuvv's Journal, 20 May 19

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