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1034 kcal
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Fat: 38.46g | Prot: 70.77g | Carbs: 104.47g.
Breakfast: 桂格(Quaker) 燕麥片, Costco 全脂鮮乳. Lunch: 蒸蛋, 7-11 火腿洋芋沙拉 (109克), 光泉 低糖豆漿. Dinner: 玉米濃湯, 義美 紅茶, 鐵板麵, 雞腿排. more...
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