|
망해가는중😂
|
95.7 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 16.14g | Prot: 27.04g | Carbs: 111.82g.
Lunch: 마늘쫑무침, 대림선 김밥용 김, 콩나물무침, 삶은계란, 현미잡곡밥. Snacks/Other: 탐앤탐스 깔라만시톡스, 애터미 오메가3, 애터미 헤모힘. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dieter_pigmask's Weight History
|