Weigh In record (no journal entry) for 19 May 2019
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78 kg
Lost so far: 4.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 55.15g | Prot: 58.57g | Carbs: 50.18g.
Lunch: Kaffee, Sonnenblumenöl, Gekochter Blumenkohl (Fettfrei gekocht), Gewürzgurken, Spiegelei. Dinner: Yokebe Yokebe Classic, Kunella Feinkost Walnußöl. more...
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Losing 29.4 kg a Week
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