Weigh In record (no journal entry) for 19 May 2019
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80.2 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 46.68g | Prot: 46.33g | Carbs: 154.19g.
Breakfast: Banane, Jordans Special Muesli Fruits et Noix, Lipton Thé Vert Citron. Lunch: Pancetta, Bouillon de Boeuf, Carottes Cuites, Pommes de Terre (Chair, avec du Sel, Bouillies), Oeuf Dur. Dinner: Tipiak Céréales Méditerranéennes, Cora Couscous Poulet et Merguez. Snacks/Other: LU Napolitain l'original, Exki Yaourt Bio Abricots. more...
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Gaining 0.1 kg a Week
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redwicht's Weight History
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