Weigh In record (no journal entry) for 19 May 2019
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70.4 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 54.29g | Prot: 62.86g | Carbs: 93.39g.
Breakfast: Hochland Cubiquesos, Tomates, Cebolletas o Cebollas de Primavera, Huevo Revuelto, Mercadona Pan de Leche. Lunch: Chef Select Pollo con Verduras y Arroz. Dinner: Florette Ensalada Cesar. Snacks/Other: Arándanos, Hacendado Yogur Griego Natural. more...
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Losing 1.2 kg a Week
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karlakhryst1's Weight History
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