syladel's Journal, 19 May 19

Weigh In record (no journal entry) for 19 May 2019
85.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
1653 kcal Fat: 85.53g | Prot: 77.74g | Carbs: 145.01g.   Breakfast: Senseo Café. Lunch: Auchan Baguette de Pain Classique, Nestlé Grand Chocolat Lait Noisettes Entières, Anchois (Égouttés Solides dans l'Huile, Conserves), Huile d'Olive, Basilic, Olives Noires, Tomates Cerises, Barilla Spaghetti. Dinner: Huile d'Olive, Carrefour Chocolat au Lait Noisettes Entières, Baguette, Lidl Filets de Truite Fumée, Tomates Cerises, Auchan Mozzarella. more...
1311 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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syladel's Weight History


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