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Sandroich
Journal
19 May 19
Sandroich's Journal, 19 May 19
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Weigh In record (no journal entry) for 19 May 2019
82.7 kg
Lost so far:
27.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2019:
1722 kcal
Fat: 76.63g | Prot: 75.79g | Carbs: 178.14g.
Breakfast:
Kaffee.
Lunch:
Bordeaux, Hofmann Menue Italienische Nudelplatte Osteria, Chili Con Carne.
Dinner:
Möhrensalat.
Snacks/Other:
Honig, Brownies.
more...
2748 kcal
Exercise:
Housework - 1 hour, Bicycling (leisurely) - <10/mph - 15 minutes, Yard Work (gardening) - 2 hours, Resting - 14 hours and 45 minutes, Sleeping - 6 hours.
more...
Gaining 18.2 kg a Week
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Sandroich's Weight History
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