Weigh In record (no journal entry) for 19 May 2019
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64.8 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 59.13g | Prot: 61.80g | Carbs: 179.18g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Charal Carpaccio Parmesan, McDonald's Frites (Moyenne). Dinner: Mont Blanc Crème Dessert Chocolat , Carrefour Pain Spécial Complet, Saint Albray Saint Albray, Fromage de Chèvre, Brocoli, Poireaux, Chou-Fleur, Carottes. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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