Weigh In record (no journal entry) for 19 May 2019
|
63.5 kg
Lost so far: 28.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 21.77g | Prot: 36.23g | Carbs: 26.54g.
Breakfast: Сырники. Lunch: Говядина Отварная, Клубника. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksu.ksu89's Weight History
|