Weigh In record (no journal entry) for 19 May 2019
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121.3 kg
Lost so far: 6.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 78.51g | Prot: 105.67g | Carbs: 259.56g.
Breakfast: Lait (Lait Entier), Céréale, Oeuf, Pain Complet, Casino Jus de Mangue. Lunch: Jafaden Jus d'ananas, Auchan Gruyère, Monoprix Beurre Doux, Pâtes (Cuites). Dinner: Cacahuètes, Huile de Palme, Haricots Verts, Poisson. Snacks/Other: 1664 Bière (500ml). more...
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Losing 1.4 kg a Week
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patrick-2019's Weight History
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