Weigh In record (no journal entry) for 19 May 2019
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72.8 kg
Lost so far: 23.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 48.55g | Prot: 35.80g | Carbs: 88.93g.
Breakfast: Каша Пшенная на Молоке, Вареное Яйцо, Яйцо, Hochland Фетакса, Хлеб. Lunch: Банан, Помидоры. Dinner: Hochland Творожный Сыр с Зеленью, Хлеб. Snacks/Other: Арахисовая Паста с Какао и Кунжутом, Кешью. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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