Weigh In record (no journal entry) for 19 May 2019
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45 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 13.31g | Prot: 33.27g | Carbs: 111.13g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Лук, Куриное Мясо (Обжиг, Жареное, Вареное), Русский Дар Квас. Dinner: Яблоко Голден. more...
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Losing 7 kg a Week
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Anastasi-z's Weight History
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