Weigh In record (no journal entry) for 18 May 2019
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79 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 62.01g | Prot: 62.78g | Carbs: 285.10g.
Lunch: 肉羹麵, 薄底意式肉薄餅, 滷肉飯, 熱狗. Snacks/Other: 水果冰, 蜂蜜蛋糕. more...
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Gaining 4.9 kg a Week
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whoisaha's Weight History
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