Weigh In record (no journal entry) for 10 January 2013
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94.5 kg
Lost so far: 46.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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934 kcal
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Fat: 52.58g | Prot: 38.73g | Carbs: 72.60g.
Breakfast: Sandwich Cream Cheese and Chives. Lunch: Smoked Salmon, White Bread, Tzatzikisaus. Dinner: Ceasar Salade. more...
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Losing 1.4 kg a Week
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bunbunbunbunbun's Weight History
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