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Almoço de sabado #garra leonina
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1096 kcal
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Fat: 45.54g | Prot: 53.00g | Carbs: 118.70g.
Breakfast: Lacta Bis (7g), Café, Ovo Mexido, Banana Prata, Maçã. Lunch: Oggi Sorvete Napolitano Light, Manga Palmer, Frango Grelhado (Pele Não Consumida), Purê de Batata, Cenouras. Dinner: Nutty Bavarian Amendoim Glaceado, Makis Place Temaki Salmão Cream. Snacks/Other: Nestlé Nesfit Chia e Manjericão, Lacta Bis (7g). more...
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2136 kcal
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Exercise:
Desk Work - 2 hours, Teaching - 5 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Grocery Shopping - 2 hours. more...
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