Weigh In record (no journal entry) for 18 May 2019
|
83.5 kg
Lost so far: 22.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 21.18g | Prot: 92.20g | Carbs: 274.25g.
Breakfast: Banana Prata, Mamão Formosa, Café com Leite Desnatado, Ovo Cozido, Caldo de Feijão. Lunch: Friboi Carne Moída Patinho, Angu, Feijão Preto Cozido. Snacks/Other: Angu. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolasana's Weight History
|