Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Estefanicarvalho
Journal
18 May 19
Estefanicarvalho's Journal, 18 May 19
Estefanicarvalho's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2019
77.7 kg
Lost so far:
8.9 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
622 kcal
Fat: 5.27g | Prot: 18.12g | Carbs: 128.06g.
Lunch:
Mandioca Cozida, Feijão Carioca Cozido, Arroz Branco.
more...
2215 kcal
Exercise:
Raking - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Estefanicarvalho's Weight History
View Complete History