Weigh In record (no journal entry) for 18 May 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 81.8 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 23.26g | Prot: 16.49g | Carbs: 64.36g.
Breakfast: Dove Молочный Шоколад, Кофе с Сахаром, Блины с Творогом, Ермолино Блины с Печенью. more...
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Gaining 2.1 kg a Week
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