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musclesophie66
Journal
18 May 19
musclesophie66's Journal, 18 May 19
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Weigh In record (no journal entry) for 18 May 2019
58.3 kg
Lost so far:
0.5 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2019:
1718 kcal
Fat: 66.89g | Prot: 93.13g | Carbs: 177.25g.
Breakfast:
Graines de Chia Séchées, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g).
Lunch:
Myprotein Maltodextrine, Macro Munch.
Dinner:
Salsa Dip, Old El Paso Wrap de Blé Nature, Le Gaulois Filets de Poulet.
Snacks/Other:
Grand Frais Terrine de Saumon, GÉRARD Pizza, Picard Éclairs Façon Paris-Brest.
more...
1849 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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musclesophie66's Weight History
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