Weigh In record (no journal entry) for 18 May 2019
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 53.13g | Prot: 63.77g | Carbs: 109.70g.
Breakfast: Dolce Gusto Espresso. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Créaline Écrasé de Pommes de Terre aux 2 Carottes, Fleury Michon Le Haché à la Dinde. Dinner: Fromage Blanc, Pommes de Terre Frites (à l'Etat Congelé), Tomates Cerises, Vinaigrette, Salade Verte, San Pellegrino Eau, Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Café Expresso, LU Belvita Petit Déjeuner Chocolat. more...
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494 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Apple Health - 22 hours. more...
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Losing 2.8 kg a Week
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habibouche95's Weight History
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