Weigh In record (no journal entry) for 18 May 2019
|
85.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 31.75g | Prot: 58.82g | Carbs: 73.24g.
Lunch: Milfina Milch 1,5% Fett, Leinöl, Gut & Günstig Speise Quark Magerstufe. Dinner: Milbona Skyr Pur, Gemischter Salat mit Dressing. Snacks/Other: Obstsalat. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heike.Trede's Weight History
|