Weigh In record (no journal entry) for 17 May 2019
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84.2 kg
Lost so far: 16 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 13.02g | Prot: 118.57g | Carbs: 153.80g.
Breakfast: Acelga, Torti Regias Tortillas Delgaditas, San Juan Claras de Huevo. Lunch: Chuleta de Ternera, Chile Serrano. Snacks/Other: La Huerta Elote Entero, Pronto Gelatina Light, Coffee-Mate Sustituto de Crema, Manzana Verde, Pronto Hot Cakes, Metco Azucar BC, Café, Great Value Mermelada de Piña, Jugo Verde. more...
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Losing 7 kg a Week
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Angel Hdz 16's Weight History
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