Weigh In record (no journal entry) for 17 May 2019
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 80.45g | Prot: 81.74g | Carbs: 165.62g.
Breakfast: Président Beurre Tendre Demi-Sel, Confitures et Conserves, Carrefour Pain aux Figues, Amandes, Thé sans Sucre. Lunch: Pomme, Lustucru Tagliatelles aux Oeufs Frais, Blanquette de Veau. Dinner: Biscotte, Gouda ou Edam, Vin Riesling, Pistaches Grillées à Sec (sans Sel Ajouté), Gouda ou Edam, Président Beurre Tendre Demi-Sel, Carrefour Pain aux Figues, Tomates Cerises, Capitaine Cook Cœur de Saumon Fumé, Herta Knacki Ball, Fleury Michon Blanc de Dinde (30g). Snacks/Other: Carrefour Chocolat Noir Amandes Entières. more...
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1420 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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