Weigh In record (no journal entry) for 17 May 2019
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78 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 66.48g | Prot: 38.27g | Carbs: 110.46g.
Breakfast: Milkten Üçgen Peynir, Peynirli Börek. Lunch: Türlü, Peynirli Makarna, Yayla Çorbası. more...
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steady weight
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