Weigh In record (no journal entry) for 17 May 2019
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 38.73g | Prot: 41.31g | Carbs: 101.38g.
Lunch: Caloriearme Sladressing, AH Bloemkool Rijst, Boni Wokgroenten. Dinner: McDonald's Frieten (Medium), Biefstuk. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 4.9 kg a Week
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