Weigh In record (no journal entry) for 17 May 2019
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 61.84g | Prot: 91.08g | Carbs: 126.66g.
Breakfast: Consilia Gallette di Grano Saraceno, Stuffer Spalmabile Fresco Light, Consilia Gallette di Grano Saraceno, Latte di Soia, Naturella Fiocchi di Latte senza Lattosio . Lunch: Formaggio Feta, Aceto Balsamico, Pomodori Ciliegini, Insalata Mista. Dinner: Pomodori, La Bottega del Gusto Salame Milano , Salame Secco o Duro, Mais, Insalata Mista, Uovo Sodo. Snacks/Other: Yogurt-Gelato, Un Attimo Protein Barretta. more...
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Losing 1.4 kg a Week
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elenaferrerait's Weight History
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