Weigh In record (no journal entry) for 17 May 2019
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69.8 kg
Lost so far: 1.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.19g | Prot: 48.27g | Carbs: 27.53g.
Breakfast: Апельсины, Вареное Яйцо. Lunch: Омлет с Овощами. Dinner: Креветки (Вареные или на Пару). more...
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Losing 9.1 kg a Week
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nadezhdausacheva.87's Weight History
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