Weigh In record (no journal entry) for 17 May 2019
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85.6 kg
Lost so far: 8.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 32.65g | Prot: 228.36g | Carbs: 109.64g.
Breakfast: Myprotein Impact Whey Isolate (Vanille), Monster Energy Ultra, Erdbeeren, Desira Skyr Natur. Lunch: My Protein Light Bar "Chocolate", Vier Diamanten Thunfisch Naturell, Rio Mare Insalatissime Couscous e Tonno, Salzkartoffeln. Dinner: Nöm pro Topfencreme Vanille. Snacks/Other: Rühls Bestes Whey Protein Isolate "Cola". more...
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Gaining 2.8 kg a Week
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ChristophS6's Weight History
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