habibouche95's Journal, 17 May 19

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Weigh In record (no journal entry) for 17 May 2019

71.7 kg Lost so far: 1.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

953 kcal

Fat: 19.16g | Prot: 79.07g | Carbs: 112.65g. Breakfast: Dolce Gusto Espresso. Lunch: Banane, Yoplait Panier de Yoplait 0% sur Fruits, Auchan Macédoine de Légumes, Carrefour Blanc de Dinde. Dinner: Courgette, Linguine, Escalope de Veau Panée, San Pellegrino Eau. Snacks/Other: Pommes Granny-Smith , Coca-Cola Coca-Cola Zéro (Canette). more...

335 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 21 minutes, Apple Health - 22 hours and 39 minutes. more...

Gaining 5.6 kg a Week

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habibouche95's Journal, 17 May 19

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habibouche95's Weight History