Weigh In record (no journal entry) for 17 May 2019
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86.8 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 34.93g | Prot: 40.85g | Carbs: 30.66g.
Lunch: Leinöl, Edeka Speisequark Magerstufe. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Lidl Gemischter Salat mit Dressing. Snacks/Other: Tassimo Cappuccino, TiP H-Vollmilch 3,5%. more...
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Gaining 0.9 kg a Week
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Heike.Trede's Weight History
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